Do you think Davinci would have been Davinci if he was glued to his phone scrolling until 1 in the morning?
Imagine if Jimi Hendrix or Beethoven were glued to Tiktok...
We live in a more distracted world than ever before, and If you’ve seen The Social Dilemma you know exactly what I’m talking about. The hard truth is, your greatest work will never be realized without systems to safeguard your attention.
You can think of me like a personal trainer for creativity- I help a small handful of the most hyper creative high achievers wrangle their wild ideas into reality.
My ultimate goal is to make your world more peaceful and prolific by helping you filter out the noise and tune into your unique inspiration.
“High-Intensity Interval Thinking” is a 5-week executive functioning bootcamp for you to simplify your life, unf*ck your focus, and amplify artistic potency.
The best part , is that you’re not going to get a cookie-cutter bullshit approach that's 90% fluff and leaves you more overwhelmed than you began.
This is about simplifying
removing all the unnecessary information,
getting so crystal clear about what you are creating,
that you can't help but create it,
If you're a bit of a self -proclaimed scatterbrain...this is the implementation backbone you've probably been missing.
The focus throughout the 5 weeks is to build a high-flow lifestyle,
I get it, I was in a similar spot as you. I fluctuated between being inspired and overwhelmed or feeling stuck and depressed. I had a million different ideas and no structure to actualize them, which led to inevitable fristration self-doubt.
I lacked any kind of process to bring my big ideas down to earth. No idea how to structure, or sequence, or chunk things into bite size pieces to take action
At the same time, I knew that there was a deep reservoir of untapped potential beneath the incessant chatter of my inner critic.
After investing thousands in all the wrong kinds of courses, masterminds, and coaches, I decided to create the program I was looking for all along.
That’s why I created “High-Intensity Interval Thinking”.
Here’s what it looks like:
This 5-week executive funtioning bootcamp is a holistic approach to productivity. This is not just the project management, tools, and systems to make you more productive. We will be recalibrating your biology from the ground up, and integrating mindfulness, and energy management practices to ultimately beat burnout and create a high-flow lifestyle.
We do this with a process I created that takes you through the 3 core elements of
“The Flow Wheel”: Autonomy, Specificity, & Accountability.
My intention is for you to consistently unlock a new level of clarity, inspiration, and momentum. No longer sucked into rabit holes and overflowing inboxes, but channeling all of your energy into your most meaningful work.
At a tangible level this might look like moving your creative projects forward, finally finishing those songs you’ve been working on, or launching a new offering in your business. But honestly what I’m more excited about is the intangibles…
You’re no longer going to be a slave to distractions, or be held back by the inner critic, perfectionist, or the people pleaser; and you’ll have the energy to explore and express your genius.
→ BONUS: I will Venmo you $180 (for a 6 Month Whoop Strap Membership) to optimize sleep if you keep a recovery score of 67% or above for the 3 months. This is based on one of the most effective recent smoking cessation studies in the “New England Journal of Medicine” which shows the power of betting on ourselves for habit change.
→ BONUS: You will have access to a digital co-working space where we drop into flow together and tackle your highest value creative work. This “Deep-Work Dojo” will keep you accountable to your highest aspirations through the power of community.
If you’ve been nodding your head to what I said so far, schedule a call below:
I look forward to helping you train your brain like an athlete.
LIFE SERVES THOSE WHO SERVE LIFE
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